Maca - Wholesale - Supplier - Export from Peru

Description / Origin and Characteristics

Maca (Lepidium meyenii), also known as Peruvian ginseng, is an emblematic root of the Peruvian Andes, cultivated at altitudes of over 3,500 metres. Appreciated for over 2,000 years by local populations, it is used for its multiple health benefits, particularly as a revitalizing and balancing element.
Maca root is a natural adaptogen, which means it helps the body adapt to stress and restore physical and emotional balance. It is particularly known for improving energy, stamina, fertility and libido, thanks to the presence of specific active ingredients such as macamides and macaenes.

Maca is also rich in glucosinolates, compounds that promote hormonal regulation and have protective effects, notably against hormone-dependent disorders. The flavonoids and saponins it contains add an antioxidant and anti-inflammatory dimension, boosting the immune system and helping to protect cells against free radicals. Consumption of maca is also beneficial for regulating fertility in both men and women, while reducing the symptoms of premenstrual syndrome and menopause.

Whether in powder form, blended into smoothies or juices, or as a dietary supplement, maca is an ally of choice for those seeking a natural boost of vitality, hormonal support, and a way to better manage daily stress.

Part used

Root

Benefits / Health Benefits

• Increased energy and stamina

Maca is well known for its energizing and revitalizing effects. It is often used to combat fatigue and improve physical performance, particularly in athletes.

• Improved fertility

Studies show that maca consumption can increase fertility in both men and women, by stimulating hormone production and improving sperm quality in men.

• Hormonal regulation

Maca is an adaptogen that helps balance the hormonal system. It is often used to relieve symptoms of premenstrual syndrome (PMS), menstrual disorders and menopausal symptoms.

• Enhanced libido

Maca is reputed to increase libido and sexual function in both men and women, stimulating desire and helping to combat sexual dysfunction.

• Reduced stress and anxiety

As an adaptogen, maca helps the body better adapt to stress, contributing to greater emotional stability and lower anxiety levels.

Nutrition / Properties

• Rich in protein and essential amino acids

Maca is a source of vegetable protein, making it an excellent supplement for vegetarian and vegan diets. It also contains nine essential amino acids, promoting muscle recovery.

• Vitamins (B1, B2, C, E)

Maca is an important source of group B vitamins (B1 and B2), essential for energy metabolism, as well as vitamins C and E, known for their antioxidant properties.

• Minerals (calcium, magnesium, potassium, iron)

Rich in minerals, particularly calcium and magnesium, maca contributes to bone health. It is also a good source of iron, promoting better cell oxygenation and reducing fatigue.

• Natural antioxidants

Maca contains antioxidant compounds that help neutralize free radicals, reducing oxidative stress and promoting better cellular health.

• Macamides and macaenes

Maca contains unique compounds called macamides and macaenes, which are largely responsible for its energetic and aphrodisiac effects. These active ingredients have been studied for their ability to increase energy and vitality and improve physical and sexual performance.

• Glucosinolates

Maca is rich in glucosinolates, phytochemical compounds known for their protective properties and beneficial effects on hormonal health. They play a key role in regulating the hormonal system, and studies have shown their anti-cancer potential, particularly for hormone-dependent cancers.

• Macaína alkaloids

These alkaloids are specific to maca and play a role in regulating reproductive and endocrine functions. They contribute to increased fertility and hormonal balance in both men and women.

• Flavonoids

The flavonoids found in maca are powerful antioxidants that help protect cells from oxidative damage, boosting the immune system and promoting overall health. These compounds also have anti-inflammatory effects, helping to reduce chronic inflammation.

• Saponins

Saponins are compounds found in maca that contribute to its adaptogenic properties, enabling the body to better manage physical and emotional stress. They also help regulate cholesterol levels and promote cardiovascular health.

Nutritional value

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Usage examples / Uses / Uses and applications

• Powder in smoothies or juices

Maca powder can be added to smoothies or juices for a natural energy boost and improved physical performance.

• Food supplements

Maca is often taken in capsule or tablet form to facilitate daily consumption, particularly for its effects on hormonal balance and increased fertility.

• Homemade energy bars or pastries

Maca can be used in recipes to add a nutritional element rich in vitamins and minerals.

• Maca infusion

In traditional medicine, maca can also be taken as an herbal tea to promote general well-being and reduce stress.

Traditional medicine / Traditionally used

In traditional Andean medicine, maca has been used for over 2,000 years as a general health tonic. Local populations consume it for its revitalizing effects, particularly at high altitudes, where extreme environmental conditions demand great physical stamina.

It is also a natural remedy for strengthening the reproductive system, increasing fertility and supporting women through the menopause. Andean men also used it to improve their sexual and physical stamina.

Cautions

Although maca is generally considered safe for most people, certain precautions should be taken. Pregnant or breast-feeding women should consult a health professional before consuming maca, as there are few studies on its effects in these situations.

In addition, people suffering from hormone-dependent disorders (such as breast, uterine or prostate cancer) should avoid maca because of its potential effect on hormone production.

Finally, excessive consumption of maca could lead to mild digestive disorders such as bloating or gas, especially at the start of treatment.

Drug interactions

Maca may interact with certain drugs, particularly those that influence hormone levels, such as hormone replacement therapy or oral contraceptives.

In addition, people taking anticoagulants should be cautious, as maca could theoretically increase the risk of bleeding.

Finally, individuals undergoing treatment for thyroid disorders should consult their doctor before using maca, as it contains glucosinolates, which can affect thyroid function when consumed in excess.

Wholesale of Maca

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Seasonality / Harvest Season of Maca

Maca is sown during the rainy season (September to November) in Andean regions and is generally harvested between May and August, after about 8 months of ripening.

The root is then left to dry naturally in the sun for several weeks before being powdered or used in other forms.

Availability of Maca

All year round

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